Chicken pesto pasta recipe

January 20th, 2017 by Canadian Cycling Magazine | Posted in Health+Nutrition, Recipes, Spotlight | No Comments »

For those who aim to eat fresh and healthy in 2017, this chicken, broccoli pesto dish is sure to meet expectations


Fer your health: The importance of iron for athletic performance

January 20th, 2017 by Canadian Cycling Magazine | Posted in Health Tips, Health+Nutrition, Nutrition Tips, Spotlight | No Comments »

Iron’s essential role for improving athletic performance is often overlooked


10 biggest food trends to watch for in 2017

January 14th, 2017 by Canadian Cycling Magazine | Posted in Health+Nutrition, News | No Comments »

Whether or not you’re the type to snap food shots to post on Instagram, 2017’s food trends are sure to make their way into your kitchen


Ask the coach: Should I train while sick?

January 9th, 2017 by Canadian Cycling Magazine | Posted in Health Tips, Health+Nutrition, Spotlight | No Comments »

As the overabundance of decongestant and cough suppressant ads on the TV are telling me: It’s cold and flu season


The snack: Must-try healthy muffin recipes

January 7th, 2017 by Canadian Cycling Magazine | Posted in Health+Nutrition, Recipes, Spotlight | No Comments »

More nutritionally dense variations of some of our favourite muffin recipes


Try a tasty switch: Creamy cauliflower cashew pasta

January 6th, 2017 by Canadian Cycling Magazine | Posted in Health+Nutrition, News, Recipes | No Comments »

A delicious creamy cauliflower cashew pasta recipe that offers a great alternative to alfredo sauce


5 ways to get your diet back on track this winter

January 2nd, 2017 by Canadian Cycling Magazine | Posted in Health Tips, Health+Nutrition, Nutrition Tips, Spotlight | No Comments »

As we turn the calendar over to a new year, many are hoping to freshen up their diet