How cycling infrastructure affects our health and happiness

February 6th, 2017 by Philippe Tremblay | Posted in Advocacy, Feature, Health+Nutrition, Spotlight | No Comments »

University of Waterloo doctoral candidate Robin Mazumder discusses how urban design affects us physically and mentally


Recipe: Bean, chickpea and avocado salad

February 4th, 2017 by Canadian Cycling Magazine | Posted in Health+Nutrition, News, Recipes | No Comments »

Eating healthy doesn’t have to be boring. This crunchy black bean salad smothered in avocado wins in both the taste and the nutrition categories


Berlin Bicycle Café’s smoky barbecue black bean burgers

February 3rd, 2017 by Canadian Cycling Magazine | Posted in Health+Nutrition, Recipes, Spotlight | No Comments »

Guest-chef combined passions in Waterloo bike and coffee shop


Recipe: Creamy turkey and potato chowder

January 29th, 2017 by Canadian Cycling Magazine | Posted in Health+Nutrition, Recipes | No Comments »

The best part of winter = warming up with a bowl of hot, nutritious soup after the run


Make your own fresh pesto in five steps

January 23rd, 2017 by Canadian Cycling Magazine | Posted in Health+Nutrition, News, Recipes | No Comments »

A simple, fresh pesto can be a lighter option in your recipe repertoire


Chicken pesto pasta recipe

January 20th, 2017 by Canadian Cycling Magazine | Posted in Health+Nutrition, Recipes, Spotlight | No Comments »

For those who aim to eat fresh and healthy in 2017, this chicken, broccoli pesto dish is sure to meet expectations


Fer your health: The importance of iron for athletic performance

January 20th, 2017 by Canadian Cycling Magazine | Posted in Health Tips, Health+Nutrition, Nutrition Tips, Spotlight | No Comments »

Iron’s essential role for improving athletic performance is often overlooked