Cyclists break traffic laws for personal safety and to save energy, study

March 19th, 2017 by Philippe Tremblay | Posted in Advocacy, Health+Nutrition, Spotlight | No Comments »

Research suggests place matters more than individual characteristics when it comes to predicting a cyclists bahaviour


How to maximize your protein intake as a cyclist

March 18th, 2017 by Canadian Cycling Magazine | Posted in Health+Nutrition, Nutrition Tips, Spotlight | No Comments »

We already know that protein is an essential part of an athletes diet but now experts have found two common mistakes many are guilty of making…


Our Irish stew recipes for your St. Patrick’s Day recovery ride

March 17th, 2017 by Canadian Cycling Magazine | Posted in Recipes, Spotlight | No Comments »

One way to celebrate St. Patrick’s Day this year is to cook yourself an authentic or Irish-inspired stew to look forward to after your ride.


Recipe: Moroccan lamb stew with lemon couscous

March 11th, 2017 by Canadian Cycling Magazine | Posted in Health+Nutrition, Recipes, Spotlight | No Comments »

Guest chef Brian Montgomery


A cycling power beyond wattage

February 19th, 2017 by James "Cranky" Ramsay | Posted in Crankology, Health+Nutrition, Spotlight | 1 Comment »

Clairvoyance and the bike


6 hacks for better eating in the off-season

February 18th, 2017 by Canadian Cycling Magazine | Posted in Health Tips, Health+Nutrition, Nutrition Tips, Spotlight | No Comments »

Follow these dietary strategies to make this off-season your healthiest ever


Maple baked beans recipe

February 11th, 2017 by Canadian Cycling Magazine | Posted in Health+Nutrition, Recipes, Spotlight | No Comments »

Winter is time to get creative with cooking. Here is a fun spin on this Canadian classic.