Cyclists not in danger of sexual or urinary dysfunction, reports say

May 20th, 2017 by Todd Aalgaard | Posted in Health+Nutrition, News | No Comments »

A new study from the American Urological Association indicates that cycling presents no greater risk than running or swimming when it comes to long-term complications.


Clif nut-butter filled bar: First taste and test

May 8th, 2017 by Matthew Pioro | Posted in Product Reviews, Spotlight | No Comments »

How the new fuel from the Emeryville, Calif.-based company performs out on a ride


Recipe: Nic Witzke’s #GameChangerDinner packs a pre-ride nutritional punch

May 7th, 2017 by Matthew Pioro | Posted in Health+Nutrition, Recipes, Spotlight | No Comments »

A meal that incorporates a bunch of really healthy ingredients


How to recover from your first long ride of the season

April 15th, 2017 by Philippe Tremblay | Posted in Health+Nutrition, Spotlight, Training, Training Guide | No Comments »

And all the longer rides the first prepares you for


Boost the nutrients, boost the taste

April 8th, 2017 by Canadian Cycling Magazine | Posted in Health Tips, Health+Nutrition, Nutrition Tips, Spotlight | No Comments »

7 additions to standard meals that will make them anything but


5 must have kitchen items

March 27th, 2017 by Canadian Cycling Magazine | Posted in Health+Nutrition, Nutrition Tips, Spotlight | No Comments »

As with riding, the right equipment for cooking will help you perform at your best


Tips for riding when you are expecting

March 26th, 2017 by Canadian Cycling Magazine | Posted in Health Tips, Health+Nutrition, Spotlight | No Comments »

How to keep riding throughout a pregnancy