Canadian Cycling Magazine July 4, 2019
Researchers in Boston have discovered that there is a bacteria in the gut of endurance athletes that helps metabolize lactic acid and improves exercise capacity
The Cycling Gym July 3, 2019
Stretch the muscles at the back of your leg and improve your performance on the bike
Oliver Evans June 27, 2019
Whether consumed before, after or during a ride, gathering with other cyclists to drink caffeinated beverages can change your cycling experience