Breads that rise above the rest

August 16th, 2017 by Canadian Cycling Magazine | Posted in Health+Nutrition, Recipes, Spotlight | No Comments »

These loaves have loads of nutrients


Will and Shoshauna Routley’s Girona gem ensalada

July 15th, 2017 by Matthew Pioro | Posted in Health+Nutrition, Recipes, Spotlight | No Comments »

The two retired Canadian cyclists have transitioned to making kombucha in Abbotsford, B.C.


Recipe: Nic Witzke’s #GameChangerDinner packs a pre-ride nutritional punch

May 7th, 2017 by Matthew Pioro | Posted in Health+Nutrition, Recipes, Spotlight | No Comments »

A meal that incorporates a bunch of really healthy ingredients


Our Irish stew recipes for your St. Patrick’s Day recovery ride

March 17th, 2017 by Canadian Cycling Magazine | Posted in Recipes, Spotlight | No Comments »

One way to celebrate St. Patrick’s Day this year is to cook yourself an authentic or Irish-inspired stew to look forward to after your ride.


Recipe: Moroccan lamb stew with lemon couscous

March 11th, 2017 by Canadian Cycling Magazine | Posted in Health+Nutrition, Recipes, Spotlight | No Comments »

Guest chef Brian Montgomery


Maple baked beans recipe

February 11th, 2017 by Canadian Cycling Magazine | Posted in Health+Nutrition, Recipes, Spotlight | No Comments »

Winter is time to get creative with cooking. Here is a fun spin on this Canadian classic.


Recipe: Bean, chickpea and avocado salad

February 4th, 2017 by Canadian Cycling Magazine | Posted in Health+Nutrition, News, Recipes | No Comments »

Eating healthy doesn’t have to be boring. This crunchy black bean salad smothered in avocado wins in both the taste and the nutrition categories