How to prepare for your mountain bike stage race

July 19th, 2017 by Dean Campbell | Posted in Spotlight, Training Guide | No Comments »

Five expert tips that will have you ready to go at a big singletrack event


Top 5 yoga poses for your back, shoulders and neck

July 17th, 2017 by Canadian Cycling Magazine | Posted in Health+Nutrition, Spotlight, Training | No Comments »

Yoga for cyclists that will to loosen up your upper body before or after a long day in the saddle


Wrap your drop handlebars like a pro

July 16th, 2017 by Canadian Cycling Magazine | Posted in Handlebars, Maintenance, Spotlight | No Comments »

A simple fix with a great effect


Why you shouldn’t treat a ride like a race

July 15th, 2017 by Canadian Cycling Magazine | Posted in Spotlight, Technique | No Comments »

The grumpy gruppetto rider’s public service announcement


5 tips for riding your first big alpine climb

July 9th, 2017 by Philippe Tremblay | Posted in Spotlight, Training Guide | No Comments »

Your first big climb is sure to be a challenge, which is part of the fun, but here are some ways it can be a little easier


How to train for your first overseas gran fondo

July 4th, 2017 by Canadian Cycling Magazine | Posted in Spotlight, Training, Training Guide | No Comments »

The (un)scientific method to being fit and prepared for your next big event


Mastering corners on the trail

June 15th, 2017 by The Cycling Gym | Posted in Spotlight, Training, Training Guide | No Comments »

Turn smoothly and with more speed by using the brakes just right