Staying fit throughout your cyclocross season

September 16th, 2017 by The Cycling Gym | Posted in Spotlight, Training | No Comments »

How to keep your strength up for all your muddy races

6 things I learned riding BMX

September 6th, 2017 by Matthew Pioro | Posted in Feature, Skills, Spotlight, Technique | No Comments »

I rode on a BMX track. Here’s why you—roadie, MTBer or CXer—should, too

Find more power by pedalling out of the saddle

September 3rd, 2017 by Peter Glassford | Posted in Spotlight, Technique, Training | No Comments »

Standing will deliver big results on the bike

Friends don’t let friends…

August 15th, 2017 by Canadian Cycling Magazine | Posted in Spotlight, Technique | No Comments »

Friendly-ish tips from a rider who knows

Did you hear that? What your bike is trying to tell you when it makes noise

August 8th, 2017 by Brad Hunter | Posted in Maintenance, News, Training, Training Guide | No Comments »

To be one with your bike, you must learn to speak its language. A bike can emit several creaks, grinds and snaps to tell you when and where you need to pay more attention to it.

Orchestrated a mid-summer comeback

August 5th, 2017 by Canadian Cycling Magazine | Posted in Spotlight, Training Guide | No Comments »

The story of how I’ve tuned my ride

How to get your bike really clean

July 29th, 2017 by Canadian Cycling Magazine | Posted in Maintenance, Spotlight, Training Guide | 3 Comments »

Tools and techniques that will turn your grubby machine pristine