This is the ultimate power workout: Riding through water

It’s almost a metre deep

The basics of power in cycling and why you need a power meter

A little physics, an expensive device and lot of training benefit

Hit the gym to learn the training secrets of Swiss mountain biking phenom Nino Schurter

What the cross-country specialist’s expertise comes down to is training, the details of which are laid out in a video called “Hitting the Gym with Nino Schurter.”

All power