Performance tips from Greame Obree

November 14th, 2019 by Lorena Jones | Posted in Feature | No Comments »

Inside the mind of the hour record holder and individual pursuit champion


6 gloves that will have you riding through the winter

November 14th, 2019 by Lorena Jones | Posted in Clothing | No Comments »

From lobster claws mitts to light knits, this selection has the right covering for your hands when the conditions are crummy


Rooted Vermont – The best office party you’ll ever attend

October 26th, 2019 by Lorena Jones | Posted in Rides+Events, Spotlight | No Comments »

Ted and Laura King’s new gravel event is one weekend you don’t want to miss next year


Building your target form and fitness with the help of your cycling coach

September 26th, 2019 by Lorena Jones | Posted in Training | No Comments »

Training is a balance between hard structured work along with the right amount of rest and recovery


Setting your coaches plan into action

September 26th, 2019 by Lorena Jones | Posted in Training | No Comments »

You must have trust in the program that has been layed out for you while staying focused on your goal to keep positive momentum


Finding the right cycling coach and developing an achievable plan

September 26th, 2019 by Lorena Jones | Posted in Training | No Comments »

Seek to work with the right coach who can help you achieve your goals and lay out a realistic plan for you


Sugoi women’s RS Pro Jersey and Bib Shorts review

September 26th, 2019 by Lorena Jones | Posted in Gear Reviews | No Comments »

Kit that looks great and is comfortable for a range of riding


How to adjust your cleats

August 12th, 2019 by Lorena Jones | Posted in Technique, Training Guide | No Comments »

Set up your shoes and pedals for more power and comfort.


The Peppermint Glow SS skinsuit is perfect for long rides

July 11th, 2019 by Lorena Jones | Posted in Gear Reviews | No Comments »

This one-piece outfit works great on casual days in the saddle


Favourite women’s gear from Sea Otter Canada

July 9th, 2019 by Lorena Jones | Posted in Gear Reviews | No Comments »

Jerseys, shoes, packs and more