Recent Articles

6 secrets to be faster and fitter

To really improve on the bike, change your habits, for the better

The importance of sleep for your cycling performance

Tips from a specialist for better sleep since getting a good nights rest is just as important as training and nutrition

Find more power by pedalling out of the saddle

Standing will deliver big results on the bike

6 tips to get faster and gain the last 10 per cent

Ways to help you upgrade your category, win a race or simply ride with ease

The right coach: When is it time to get training help and what type is best for you?

There are many styles of coaches and each can help you improve in a different ways

Get off your bike to get better on your bike

A variety of activities will make you fitter, faster and healthier

Preview of the new UCI cyclocross World Cup in Iowa

Riders to watch include Catharine Pendrel, Sanne Cant, Michael van den Ham and Wout Van Aert

CrossVegas kicks off the cyclocross World Cup season with a strong field

Nash, Cant and Pendrel will line up in the elite women’s race, while van Aert, Vanthourenhout and Kabush will race in the men’s event

World champion van Aert and Antonneau win at Trek CXC Cup on Day 2

Organizers hope the event will be promoted to the World Cup circuit in the future

Katie Compton and Steve Chainel win on Day 1 of 2016 Trek CXC Cup

Watch the C1 race live on Sunday

Batty, Zandstra seal XC Canadian national titles in Baie-Saint-Paul

Fincham, Hanford seal junior titles while Peter Diseria and Catherine Fleury win under-23 category

Preview of the 2016 Canadian cross country championships

Batty, Smith, Walter, Gagné, Bouchard and Guthrie are riders to watch