Older Episodes

Podcast: Catharine Pendrel and Haley Smith take on Epic Israel

Two Canadians win a dusty mountain bike stage race. Also, Maghalie Rochette, Jenn Jackson, Michael van den Ham and Ruby West reflect on their early season cyclocross races

Podcast: The Moneyball of Canadian cycling and road cycling world championships preview

How Kevin Field and his spreadsheets have helped this country’s athletes perform better and better

Podcast: Why Michael Matthews likes the Quebec one-day WorldTour races

The Team Sunweb rider talks about the Grand Prix events. Coach Peter Glassford has advice for cyclocrossers targeting a weekend of racing

Podcast: Did Catharine Pendrel’s puppy help her to a World Cup podium?

Vaea Verbeeck discusses her coronation at Crankworx and what do in fall if you just aren’t that keen on ’cross

Podcast: Michael Woods and his Tour de France debrief

Also, Leah Kirchmann on her La Course podium and Shimano’s ‘Gravel Avengers’ come to Ontario

Podcast: Kicking off summer in style at Sea Otter Canada

A rider’s first enduro and the far-out front suspension of Calgary’s Structure Cycleworks

Podcast: Special Tour(s) edition with the first Canadian to crack the top 10

An extended interview covering the nearly forgotten 1984 Tour de France Féminin where Canadian riders distinguished themselves, and a look to this year’s Grande Boucle and Giro Rosa

Podcast: Climbing tips and riding far with Fara Cycling

Techniques for going uphill faster and the Canadian behind a Norwegian company

Podcast: Haley Smith on her best mountain bike World Cup finish

The cross country racer reflects on her third-place at Nové Mesto in the Czech Republic. Also, find out how to hack your local roads to maximize your training rides

Podcast: Riding the roads of the Giro d’Italia and behind the scenes with B.C.’s Knolly Bikes

Head out into the Emilia-Romagna region, recently featured in the Italian Grand Tour. Also, a small Canadian company is doing some innovative things with its mountain bikes

Podcast: Find out about the country’s new summertime cycling festival, Sea Otter Canada

Also, we play a new game: What Does That Sponsor of the Italian Pro Conti Team in the Giro d’Italia Do?

Podcast: Staying motivated and fit in the early season, and hanging with the Toronto Hustle

The development squad in the Big Smoke has some big ambitions. Also, find out how to avoid burnout in springtime