Five ways to ruin your season

June 23rd, 2019 by Canadian Cycling Magazine | Posted in Health+Nutrition | No Comments »

How you can avoid cycling’s most common injuries


7 easy ways to keep your water bottle clean this summer

June 23rd, 2019 by Terry McKall | Posted in Health+Nutrition, Maintenance, MTB | No Comments »

How to make a gross bottle sparkle again


Why cyclists shouldn’t take ibuprofen routinely

June 20th, 2019 by Canadian Cycling Magazine | Posted in Health+Nutrition | No Comments »

If you have pain of inflammation, you shouldn’t take anti-inflammatories


5 of the best low calorie summer treats

June 9th, 2019 by Canadian Cycling Magazine | Posted in Health+Nutrition | No Comments »

Post-ride sweets to cool you off and get you through hot summer riding


12 definitive reasons cycling is better than running

May 28th, 2019 by Canadian Cycling Magazine | Posted in Health+Nutrition | No Comments »

Runners may think they are practicing the superior form of exercise but every cyclist knows their hobby is the best


Essential tips for dating a cyclist

May 25th, 2019 by Canadian Cycling Magazine | Posted in Health+Nutrition | No Comments »

12 things to be prepared for and know when you are dating a hardcore cyclist


How to lose weight for summer by cycling

May 22nd, 2019 by Philippe Tremblay | Posted in Health+Nutrition, Training | No Comments »

8 tips to shed pounds with your riding without needing to diet restrictively or overhaul your lifestyle


Ask Oli: Keeping the peace on the roads

May 17th, 2019 by Oliver Evans | Posted in Blogs, Health+Nutrition | No Comments »

Having a calm demeanour when dealing with close calls and reckless drivers can be challenging


The Whole30 diet for cyclists

May 13th, 2019 by Canadian Cycling Magazine | Posted in Health+Nutrition | No Comments »

The restrictive diet cuts out sugar, grains and dairy but does it leave enough to fuel your riding?


How to prevent and treat cycling knee pain

May 12th, 2019 by Philippe Tremblay | Posted in Health+Nutrition | No Comments »

Everything you need to know about one of the most common injuries from riding