A recent study in the Journal of Nature suggests that a global shift to the flexitarian diet could help reduce global warming. Here’s how endurance athletes can partake while meeting their nutrition needs
Motorists who don’t cycle make twice as many insurance claims as drivers who cycle according to analysis of insurance claim data
Canadian athletes are being reminded that under the Canadian Anti-Doping Program cannabis is still banned.
Should you go with a low-carb, high-fat diet? Keto? What does fat adaptation even mean?
Popular diet may be effective for weight loss, but endurance athletes should be wary of the possible side effects of substituting fats for carbs
Along with the summer heat and humidity comes the occasional threat of a thunderstorm complete with pouring rain, driving winds, hail, lightning and cracks of thunder