Health+Nutrition
5 easy ways to sleep better at night
November 28th, 2018 by Canadian Cycling Magazine | Posted in Health+Nutrition | No Comments »
Simple tips and tricks to take you from restless to rested
Jamie Vrooman’s roast chicken
November 25th, 2018 by Matthew Pioro | Posted in Recipes | No Comments »
“This roast-chicken recipe is sort of like gluing tubulars: it’s conceptually simple but the difference between good enough and great is in the details.”
Canadian coffee roasters with a cycling connection
November 20th, 2018 by Philippe Tremblay | Posted in Health+Nutrition | No Comments »
Indulge your love for cycling and roasted in Canada coffee beans to get your caffeinated fix
Should you be cutting out dairy?
November 19th, 2018 by Canadian Cycling Magazine | Posted in Health+Nutrition | No Comments »
Things to consider before cutting out dairy and which dairy alternatives are the best
What cyclists do when they are not riding
November 19th, 2018 by Canadian Cycling Magazine | Posted in Health+Nutrition | No Comments »
Eight activities you can spot a cyclist taking part in when they aren’t kitted up and out for a ride
Cardiovascular fitness linked to a longer life
November 6th, 2018 by Canadian Cycling Magazine | Posted in Health+Nutrition | No Comments »
Cycling will help you life longer and healthier by improving cardio fitness which is an indicator for long-term mortality
Why you should take an end of season break from cycling
October 30th, 2018 by Philippe Tremblay | Posted in Health+Nutrition | No Comments »
Don’t feel guilty about a bit of time off the bike to reset, relax and refocus so you come back fresh and motivated
