Victor Barry’s meatballs

May 16th, 2018 by Matthew Pioro | Posted in Recipes | No Comments »

A perfect pairing with pasta and Giro d’Italia highlights


How to recover from your first long ride of the season

May 6th, 2018 by Philippe Tremblay | Posted in Health+Nutrition, Training, Training Guide | No Comments »

And all the longer rides the first prepares you for


Fat’s not the enemy

May 2nd, 2018 by Canadian Cycling Magazine | Posted in Nutrition Tips | No Comments »

You just need to be smart about your choices


How to prevent saddle sores on your rides this spring

April 12th, 2018 by Philippe Tremblay | Posted in Health Tips | No Comments »

Precautions and steps to take to prevent saddle sores from developing


Tips for riding when you are expecting

April 11th, 2018 by Canadian Cycling Magazine | Posted in Health Tips, Health+Nutrition | No Comments »

How to keep riding throughout a pregnancy


Kirsti Lay’s pumpkin scones with maple glaze

March 30th, 2018 by Matthew Pioro | Posted in Recipes | 1 Comment »

A sweet race-winning prize leads to tasty coffee treats


Low cost, high nutrition foods for cyclists

March 30th, 2018 by Canadian Cycling Magazine | Posted in Health+Nutrition, Nutrition Tips | No Comments »

The cheapest, healthiest foods money can buy