Training Guide
Top gravel riding tips
April 15th, 2018 by Canadian Cycling Magazine | Posted in Skills, Spotlight, Training | No Comments »
Handling and gear advice for pedalling on rough surfaces
Dust off your ride with this easy 8-step spring tune-up
April 8th, 2018 by Philippe Tremblay | Posted in Maintenance | No Comments »
Lennard Zinn, the author of Zinn and the Art of Road Bike Maintenance, has some tips you can use to tune up your bike this spring.
Ask Oli: Working with a coach
April 4th, 2018 by Canadian Cycling Magazine | Posted in Blogs, Training | No Comments »
Good communication is key for Oliver Evans when it comes to maintaining a good relationship with his coach and body when training
Beating the wind with your friends: Pacelines and echelons
April 3rd, 2018 by Canadian Cycling Magazine | Posted in Skills, Training | No Comments »
Learn to draft properly to save energy when you are out riding in the wind
Your bike needs to stretch before a ride, too
March 30th, 2018 by Canadian Cycling Magazine | Posted in Maintenance | No Comments »
If your bike has new cables ensure the shifting is smooth by taking care to let the cables settle in
The do’s and don’ts of bringing your bike to the mechanic this spring
March 26th, 2018 by Philippe Tremblay | Posted in Maintenance | 1 Comment »
Building a good relationship with your mechanic and local bike shop
A working cyclist’s training plan for a 200-mile gravel race
March 20th, 2018 by Canadian Cycling Magazine | Posted in Training | No Comments »
Coach Elliot Bassett presents a program that even accounts for regular life and its effects on getting fit
