Here is how cannabis could help you get faster on the bike

October 16th, 2018 by Canadian Cycling Magazine | Posted in News, Training | No Comments »

Marijuana products could potentially help athletes with their training, pain relief and recovery but there are some downsides


How to maintain your endurance during cyclocross season

October 14th, 2018 by The Cycling Gym | Posted in Cyclocross, Training | No Comments »

While muddy races get your heart rate high, you still need to keep your base strong


Why fall is the best season for riding and #gramming

October 1st, 2018 by Philippe Tremblay | Posted in News, Training Guide | No Comments »

The definitive reasons autumn is the greatest time of year for riding your bike and creating beautiful content for social media


Rob Britton lay down some serious power in the world championship breakaway

October 1st, 2018 by Philippe Tremblay | Posted in News, Training | No Comments »

For 5 hours 45 minutes, the rider from Regina pushed some mad power to help the breakaway to extend it’s lead to a maximum of 19 minutes


Michael Woods insane ride to bronze at the world championships is on Strava with power

September 30th, 2018 by Philippe Tremblay | Posted in News, Training | No Comments »

The rider’s effort on the final steep Höttinger Höll climb, which came after 245 km, was through the roof. It’s no surprise the hardest inclines took approximately the same amount of time as a 1,500-m running event


Watch: Tips for cornering in cyclocross

September 26th, 2018 by Canadian Cycling Magazine | Posted in Cyclocross, Training, Video | No Comments »

Develop your cornering skills on grass, mud, sand, off-cambers and in ruts with coach Peter Glassford


Ask Oli: Rushing progress

September 25th, 2018 by Oliver Evans | Posted in Blogs, Training Guide | No Comments »

Recently, I’ve felt fortunate to have a few young riders approach me to discuss their next steps with regard to their progression in the sport.