MEC indoor training plan: Week 4
Engaging indoor riding with the Elite Nero Interactive Roller for the final week of this fitness boosting program
MEC indoor training plan: Week 3
With a Wahoo Kickr Core or other smart trainer, you can crank out some serious watts during these sessions
MEC indoor training plan: Week 2
Break out the Tacx Neo 2 T or other smart trainer and continue to build your fitness
MEC indoor training plan: Week 1
Plug into the virtual riding world with the Elite Direto and begin building fitness as the Canadian weather turns cold
