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“Women are so badass as well,” says Sarah Holmes, part of the Toronto Hustle and one of the members behind the outfit’s new women’s project. The team recently hosted its launch party for the 2019 season. Listen in to scenes from that event and hear about some of the innovative things the Hustle is up to.

Social media editor Dan Walker and editor Matthew Pioro get Full Send/No Send on the Full Gazz versus the Astana Rap, Mathieu van der Poel and Boels-Dolmans kit.

Coach Peter Glassford talks about early-season burnout. It’s definitely something to watch out for, especially if you’ve been smashing it on virtual rides throughout the winter. He has great tips to keep your motivation high and your fitness levels improving.

Send in your ideas for Ask a Coach and Full Send/No Send to

Podcast art design by Maxine Gravina

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