Watch: No Train No Gain w/ Kate Courtney
Just try and keep up with the American XCO world champion's intense training program
In the gym, on the road or on the trails, Kate Courtney is working hard to be her best on race day.
Episode 2 of Rising follows the American world champion as she prepares for World Cup season.
As you’d expect, there’s hard work and hill intervals. While that’s in there, there’s also more creative gym work, meditation and other unique training.
What Rising Ep. 2 shows is the Scott-SRAM athlete has balanced and broad approach to training.
Check in with Courtney as she puts in the miles in Californa, Switzerland and around the world. Then watch her race World Cup Andorra this Friday and Sunday.
