The power of protein for cyclists

May 5th, 2019 by Canadian Cycling Magazine | Posted in Health+Nutrition | No Comments »

How to get the right amount of the muscle-building macronutrient

More than one whey: Five protein powders that will help rebuild muscles after a long ride

November 29th, 2015 by Canadian Cycling Magazine | Posted in Health+Nutrition, News, Nutrition Tips | No Comments »

Among muscle men, protein has always been a macronutrient of particular interest. But the Lycra crowd also needs to pay attention to their protein intake to help repair and rebuild muscles.