Mike Woods discusses his running origins, goal setting and his identity as an athlete on The Shakeout Podcast

“My first love will always be running”

Cross training for mountain bikers

How to stay fit, stay sane and have fun through winter while waiting for the trails to melt

Mike Woods questions Tom Pidcock’s incredible run time

Despite only running a few kilometres a week, Piddock says he covered 5km in 13:25

All running