Rally Cycling’s Sara Poidevin challenges you to create healthy habits

March 26th, 2020 by Lily Hansen-Gillis | Posted in Training | No Comments »

The Canadian creates #HealthyHabitsWithPoido to encourage small lifestyle changes


Pro cyclists share their race-day nutrition plans

March 9th, 2020 by Canadian Cycling Magazine | Posted in Training | No Comments »

Four Canadians on what they eat to power through hard races


Tips from pro cyclists on beating jet lag and getting on the bike

February 4th, 2020 by Lily Hansen-Gillis | Posted in Training | No Comments »

Don’t let exhaustion ruin the first few days of your cycling trip


Podcast: Ted King on riding fat bikes on James Bay, interviews from Rally UHC team camp

January 31st, 2019 by Canadian Cycling Magazine | Posted in Podcast | No Comments »

Former Cannondale-Garmin pro and a fellow rider discuss a planned 600-km trek from Ontario to Nunavut and back. Sara Poidevin and Sara Bergen of Rally UHC Cycling look to the season ahead


A week of winter training with Sara Poidevin

January 10th, 2019 by Philippe Tremblay | Posted in Training | No Comments »

Building base is what a week in January is all about for Rally UHC’s 22-year-old climber