5 signs you’re overtraining

February 5th, 2020 by Canadian Cycling Magazine | Posted in Training | No Comments »

Is training just not going the way you want it to? Here are some signs that it’s time to pull back the workload


MEC indoor training plan: Week 3

October 30th, 2019 by Canadian Cycling Magazine | Posted in Special Feature | No Comments »

With a Wahoo Kickr Core or other smart trainer, you can crank out some serious watts during these sessions


MEC indoor training plan: Week 2

October 29th, 2019 by Canadian Cycling Magazine | Posted in Special Feature, Training Guide | No Comments »

Break out the Tacx Neo 2 T or other smart trainer and continue to build your fitness


MEC indoor training plan: Week 1

October 16th, 2019 by Canadian Cycling Magazine | Posted in Special Feature, Training | No Comments »

Plug into the virtual riding world with the Elite Direto and begin building fitness as the Canadian weather turns cold