Canadian Cycling Magazine June 14, 2021
A new study shows promising data
Scott Leitch March 7, 2014
Out of shape and trying to get fit fast? Cramming in more training won’t help. A Norwegian study has found that […]
Scott Leitch January 29, 2014
As an athlete myself, I had an idea what VO2 max was and how it played a role in training, […]