A nutrition plan for Dirty Kanza

May 30th, 2018 by Canadian Cycling Magazine | Posted in Nutrition Tips | No Comments »

Two-time champion of the 200-mile gravel race, Amanda Nauman, presents fuelling strategies for the big event


Fat’s not the enemy

May 2nd, 2018 by Canadian Cycling Magazine | Posted in Nutrition Tips | No Comments »

You just need to be smart about your choices


Low cost, high nutrition foods for cyclists

March 30th, 2018 by Canadian Cycling Magazine | Posted in Health+Nutrition, Nutrition Tips | No Comments »

The cheapest, healthiest foods money can buy


Why am I fit but sick?

February 23rd, 2018 by Canadian Cycling Magazine | Posted in Nutrition Tips, Spotlight | No Comments »

Tips for staying healthy so you can keep riding


5 ways to get your diet back on track this winter

January 7th, 2018 by Canadian Cycling Magazine | Posted in Health Tips, Health+Nutrition, Nutrition Tips, Spotlight | No Comments »

As we turn the calendar over to a new year, many are hoping to freshen up their diet


Can your fat get fit?

January 4th, 2018 by Canadian Cycling Magazine | Posted in Health+Nutrition, Nutrition Tips | No Comments »

At this time of year, the objective may be to lose weight but the next best option is to whip the fat tissues into shape


Peter Sagan spreads holiday cheer by baking cookies

December 18th, 2017 by Philippe Tremblay | Posted in News, Nutrition Tips, Spotlight, Video | No Comments »

The Slovak makes a tasty looking batch of gingerbread cookies adorned with the rainbow jersey