Recipes
Recipe: Oatmeal tahini energy bars
May 3rd, 2020 by Lily Hansen-Gillis | Posted in Recipes | No Comments »
Packed with protein and carbs to keep you fuelled on your ride
Recipe: Cilantro lime rice with black beans
April 6th, 2020 by Canadian Cycling Magazine | Posted in Recipes | No Comments »
This easy post-ride meal is packed with carbs and protein
Andrew Romashyna’s vegan peanut butter cookies
October 16th, 2019 by Matthew Pioro | Posted in Health+Nutrition, Recipes | No Comments »
A tasty recipe for the ride, the coffee shop or for recovery
Add bugs to your guts to boost your performance
October 13th, 2019 by Canadian Cycling Magazine | Posted in Health+Nutrition, Recipes | No Comments »
With the right populations of bacteria in your system, you’ll be a healthier cyclist
Michael Barry’s bombon
October 2nd, 2019 by Canadian Cycling Magazine | Posted in Recipes | No Comments »
The bombon is the perfect mixture of caffeine, fat and sugar to jump-start any ride, whether you’re simply commuting to work or grinding to the top an Alpine ascent
Mary Sue Milliken’s barbecue chicken bowl with avocado corn relish
August 28th, 2019 by Matthew Pioro | Posted in Recipes | No Comments »
Make your favourite roasted, grilled or smoked chicken and baste it with the adobo barbecue sauce for the final 30 minutes of cooking. Serve with grains, greens and avocado corn relish
DIY ride fuel
August 16th, 2019 by Canadian Cycling Magazine | Posted in Recipes | No Comments »
Make your own healthy grub that will keep you pedalling for miles
Recipes for the grill this summer
July 12th, 2019 by Canadian Cycling Magazine | Posted in Recipes | No Comments »
Barbecue something tasty on the grill this summer to enjoy after a ride or with your cycling friends
6 healthier holiday cocktails
December 11th, 2018 by Canadian Cycling Magazine | Posted in Health+Nutrition, Recipes | No Comments »
Ways to eat, drink and be merry without all the added sugar, fat and calories
Jamie Vrooman’s roast chicken
November 25th, 2018 by Matthew Pioro | Posted in Recipes | No Comments »
“This roast-chicken recipe is sort of like gluing tubulars: it’s conceptually simple but the difference between good enough and great is in the details.”
