When is it too cold to ride outside?

January 20th, 2019 by Philippe Tremblay | Posted in Training | No Comments »

You can ride most of the winter outside but there are some conditions where it just might not be worth getting on the bike


A big week of off-season training with Michael Woods

January 17th, 2019 by Philippe Tremblay | Posted in Training | No Comments »

Canadian climber gives us a detailed look into what his winter training plan looks like as he prepares for a big season in which he hopes to be selected to ride the Tour de France


How existing in winter is actually cross-training

January 16th, 2019 by Canadian Cycling Magazine | Posted in Training | No Comments »

How shoveling, shivering and walking in the snow are all actually cross-training for cycling


A week of winter training in Montreal with James Piccoli

January 13th, 2019 by Philippe Tremblay | Posted in Training | No Comments »

Tour de Beauce winner uses intermittent fasting, spin classes and a wide range of activities to make up for less volume while at home in January


A week of winter training with Sara Poidevin

January 10th, 2019 by Philippe Tremblay | Posted in Training | No Comments »

Building base is what a week in January is all about for Rally UHC’s 22-year-old climber


The four elements of a balanced strength program for cyclists

January 6th, 2019 by The Cycling Gym | Posted in Training | No Comments »

Get your major muscle groups in line


An old-school approach to winter riding

January 3rd, 2019 by Canadian Cycling Magazine | Posted in Training | 2 Comments »

Embrace the outdoors even in the cold and snow


In the New Year, fall in love with cycling again

January 2nd, 2019 by Canadian Cycling Magazine | Posted in Rides+Events, Training | No Comments »

Plan something really big in 2019


Ask Oli: On setting goals and New Year’s resolutions

January 2nd, 2019 by Oliver Evans | Posted in Blogs, Training | 1 Comment »

I’m definitely aiming to hold 500 watts for four hours and KOM Alpe d’Huez. I’m hoping to take all three Grand Tour wins and my sights are still set on a contract with Deceunick-Quick Step before 2020


How to set up Zwift – the most cost-effective way

December 30th, 2018 by Canadian Cycling Magazine | Posted in Training | No Comments »

Looking to try out Zwift? Here’s the cheapest way to do that this winter