Don’t HIIT it all winter

January 14th, 2018 by The Cycling Gym | Posted in Spotlight, Training, Training Guide | No Comments »

Training with intensity has its benefits, but remember the importance of tempo workouts


Zwift winter-training plan: Week 4

January 11th, 2018 by Canadian Cycling Magazine | Posted in Training | No Comments »

In this final instalment of our Zwift winter-training plan, you’ll have more fun. We promise. And we hope that fun balances out the FTP test


A year of cycling in one stunning image

January 7th, 2018 by Philippe Tremblay | Posted in Spotlight, Training | No Comments »

GPS data from a year of cycling comes to life in a mind-blowing photo


Zwift winter-training plan: Week 3

January 4th, 2018 by Canadian Cycling Magazine | Posted in Spotlight, Training | No Comments »

Time to turn up the intensity during this third instalment of our Zwift winter-training plan with threshold efforts and VO2 max over/unders. They’re good for you


Training for a nine-day mountain bike race in 12 weeks

December 29th, 2017 by Canadian Cycling Magazine | Posted in MTB, Spotlight, Training, Training Guide | No Comments »

Start preparing for your big season goals now


Say ‘yes’ to something rad in 2018

December 29th, 2017 by Matthew Pioro | Posted in Spotlight, Training | No Comments »

There are just so many ways to have fun on two wheels


Zwift winter-training plan: Week 2

December 28th, 2017 by Canadian Cycling Magazine | Posted in Spotlight, Training | No Comments »

Keep on improving with this second instalment of our Zwift winter-training plan so you can win in spring