Training

Can variable-intensity intervals increase your VO2 max?

Canadian Cycling Magazine June 14, 2021

A new study shows promising data

How to find the best roads to train in your area

Lily Hansen-Gillis June 13, 2021

Discover the best cycling segments

Just started cycling more often? Here’s what you need to know

Lily Hansen-Gillis June 10, 2021

Make the right decisions as you ramp up the frequency of your rides

All Training