training guide

Roots are notorious for grabbing wheels and throwing mountain bikers to the ground.

If the thought of wet roads throwing salt and sand into every nook of your bike worries you, it’s best to avoid taking your nice road bike outside during the winter.

With the leaves off the trees, the short days and falling temperature, riding season is over except for the most adventurous. The season and the prospect of a fresh cycling year on the horizon seems to be a big motivator for many of us.