Zwift winter-training plan: Week 4

In this final instalment of our Zwift winter-training plan, you’ll have more fun. We promise. And we hope that fun balances out the FTP test

Zwift winter-training plan: Week 3

Time to turn up the intensity during this third instalment of our Zwift winter-training plan with threshold efforts and VO2 max over/unders. They’re good for you

Zwift winter-training plan: Week 2

Keep on improving with this second instalment of our Zwift winter-training plan so you can win in spring

All Zwift winter-training plan