Finding Your Motivation During this Pandemic

How to take advantage of your brain’s wiring to train enthusiastically amid uncertainty
Like many riders, a little more than a year ago, you were probably making plans for your season ahead. You might have had a training camp lined up. You might have worked out a detailed training plan with your coach that would help you perform at your best at a goal event. Then, that all got thrown out the window as the COVID-19 pandemic grew and grew. Without those traditional goals and plans, your motivation to train and improve likely took a hit. Or, maybe . . .