Catharine Pendrel on riding strong after having a baby
Catharine Pendrel’s tips on training after pregnancy
Photo by:
Rob Jones
It’s a new era for female cyclists coming back into sport after pregnancy, but, at a time when you’re sleep deprived, recovering from delivery and going through major changes in every aspect of your life physically and emotionally, knowing how to get back in the saddle can be overwhelming. Canadian mountain bike legend Catharine Pendrel shares how she navigated postpartum changes and returned to riding.
Catharine Pendrel’s tips on training after pregnancy . . .
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