Being active is very good for your brain but too much exercise may tire it out

October 2nd, 2019 by Philippe Tremblay | Posted in Health+Nutrition | No Comments »

New study suggests young adults brains are healthier when they are active but high training loads could tire the brain out in the shorter term


Cycling makes your body and brain more fit

May 6th, 2019 by Philippe Tremblay | Posted in Health+Nutrition, News | No Comments »

New research in the field of neuropsychology shows that your brain has a similar training response to muscles after exercise