Debunking the most common endurance sport nutrition myths

May 14th, 2020 by Canadian Cycling Magazine | Posted in Nutrition Tips | No Comments »

Your nutrition questions, answered


Fat adaptation: what does it mean for endurance athletes?

August 29th, 2018 by Canadian Cycling Magazine | Posted in Health+Nutrition, News | No Comments »

Should you go with a low-carb, high-fat diet? Keto? What does fat adaptation even mean?