Find more power by pedalling out of the saddle

September 3rd, 2017 by Peter Glassford | Posted in Spotlight, Technique, Training | No Comments »

Standing will deliver big results on the bike


6 tips to get faster and gain the last 10 per cent

May 16th, 2017 by Peter Glassford | Posted in Spotlight, Training | No Comments »

Ways to help you upgrade your category, win a race or simply ride with ease


The right coach: When is it time to get training help and what type is best for you?

April 16th, 2017 by Peter Glassford | Posted in Spotlight, Training, Training Guide | No Comments »

There are many styles of coaches and each can help you improve in a different ways


Get off your bike to get better on your bike

October 25th, 2016 by Peter Glassford | Posted in Spotlight, Training, Training Guide | No Comments »

A variety of activities will make you fitter, faster and healthier


Preview of the new UCI cyclocross World Cup in Iowa

September 24th, 2016 by Peter Glassford | Posted in News, Spotlight | No Comments »

Riders to watch include Catharine Pendrel, Sanne Cant, Michael van den Ham and Wout Van Aert


CrossVegas kicks off the cyclocross World Cup season with a strong field

September 21st, 2016 by Peter Glassford | Posted in News, Spotlight | No Comments »

Nash, Cant and Pendrel will line up in the elite women’s race, while van Aert, Vanthourenhout and Kabush will race in the men’s event


World champion van Aert and Antonneau win at Trek CXC Cup on Day 2

September 18th, 2016 by Peter Glassford | Posted in News, Spotlight | No Comments »

Organizers hope the event will be promoted to the World Cup circuit in the future